The Breakfast Club

Shout out to miss Linley Wall for suggesting this post!

I love breakfast. In all forms.
Toast with peanut butter, banana slices and cinnamon
A big bowl of porridge with swirls of honey
Smashed avocado and feta with a poached egg
A green smoothie
A bowl of cereal

Oh, it’s just the best, and without a doubt my favourite meal of the day.
It is also the most important, as they say…

Breaking the fast from a good night’s sleep is so important to kick-start your metabolism and restore your glycogen levels; so you have energy throughout the day. Eating a healthy breakfast within an hour of waking up can help your lil’ body out in so many ways. Plus: it’s delicious!

Luckily, in Perth, we have SO many options for a decent brekky. Sure, you can eat at home (which I often prefer), but sometimes a sunny Sunday calls for a breakfast outing.


Continue reading