Why You So Obsessed with Me?

My latest obsessions and addictions are of the health variety (I know, I’m sorry!).

Lately, my aim has been to get healthier and fitter. Which has probably been my aim for about 10 years now…
In the past few months though, I’ve shifted my focus towards living a healthier life in general, as opposed to trying to lose weight, and it seems to be working!

So, without further adieu, here are my current faves:

1. Deliciously Ella
www.deliciouslyella.com @deliciouslyella
This London gal is a great source of dinner inspiration. I’m constantly stalking her instagram for salad and roasted vegie ideas. I can’t to try out this Warm Sweet Potato, Mushroom and Spinach Salad.

2. Netball
Even though it can be quite brutal, I love this game. A few of my favourite girls and I started a casual team years ago, and after a little break, we’re back at it. The Sweaty Betty’s tend to, uh… not win a lot of our games, but we try so hard and have a lot of fun. I’ve recently begun playing in GD, which means more running than I’m used to – but I am loving it!

3. BodyWise App
www.bodywiseapp.com
BodyWise iPhone AppI literally downloaded this yesterday, so this recommendation may be completely false. However, I like all the aspects – being able to log workouts, rating how happy you are everyday and the way you can track what you’re eating.
Instead of counting calories, which can be an excruciating activity, it tracks your vegetable/fruit/meat/grains intake, as well as caffeine/junk food/alcohol/soft drink intake. This is such a healthier way to look at what you’re eating!

4. Tone It Up
www.toneitup.com @toneitup Tone It Up – YouTube
tone-it-up-runningOkay, so these two are super perky. There… I’ve warned you.
HOWEVER – take a look at their bodies and you can see why I put up with the perkiness. The workouts they upload to their youtube channel are serious business. Give the HIIT a try and you won’t know what hiit you 😉
I love these workouts for rainy days, or post-run when I want to work a little harder. One day I’ll have abs like them!

5. MY NEW BIKE
IMG_5479Yep, I did it. I’ve committed to this mountain biking thing and gotten my very own bike. She’s so beautiful and all I can think about is taking her out on the weekend! Wish me luck…

Have a happy and healthy weekend everybody!
Hanbel.
x

People Who Love to Eat are Always the Best People

“I’d be so skinny if I didn’t love food so much” Hannah, every day.

But I do, I do love food. So SO much. I have an obsession with needing to try everything, find new combinations, hit that latest breakfast spot, create a new dish at home.
I’m not an overly talented cook, but I am trying and improving! I am, however, an exceptional eater.

Therefore, Mum’s suggestion of hitting up the Good Food and Wine Show this past weekend was a no brainer.

Perth Good Food & Wine Show Tickets

In short, this is a huge event for foodies and vendors alike. With hundreds of exhibitors, master classes, Celebrity presentations and more, the Convention Centre gets packed out quickly. Which is why we decided to get in early (before all the free wine samples settled in).

IMG_5272 The fourth cheese along there (wrapped in a vine leaf), was delicious! It was the Bruny Island “Oen” and it was also ridiculously strong, and we smelt of cheese for the rest of the day; rookies.

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This was the only product all day that tempted me enough to buy it. Good, old fashioned peanut butter to add to my collection.
If you have a nut allergy, don’t come to my house; I’ll come to yours.

IMG_5276We kept the wine sampling to minimum, as it was still morning, but Mum couldn’t go past her favourite – Mr Riggs.
The McLaren Vale Shiraz was heavenly, and concreted my decision to visit that wine region one day.

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Feeling a little more peckish, we visited the Grazing Garden where our old friends Comida Do Sul were serving some new creations.

IMG_5278We snacked on this Banana/Coconut Ceviche while getting our seats for the Theatre. It was zingy, smooth, sweet, savoury and a few more contradictory flavours! The punchy lime dressing and vibrant red onion were mellowed out by the banana, with the coconut and coriander topping it off the create a surprising palate explosion. Was it a dessert? Was it savoury? Who the hell cares, it was delicious!
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The timing worked out well for us to sit down and watch Adam Liaw (former Masterchef winner) cook up a storm. He introduced the session by explaining that he wanted to have a conversation with us, and proved it by answering all questions, walking out into the audience and running way over time because he was trying to explain things so thoroughly.

I learnt so much in his 45 minutes on stage about Asian cooking, and general kitchen tips.

1. When assembling a rice paper roll, don’t let the rice paper soak for too long. It should be the consistency of a child’s raincoat.

2. Put your rice paper rolls filling on one side, and the prawns towards the other. That way when you are finished rolling, the prawns will end up on top, and your rolls will look restaurant standard.

3. When creating a sauce, and trying to find the balance just begin with two ingredients. Mix your sweet and sour together until they tastes pleasant, and then add in savoury. Keep it simple!

4. Don’t forget about the 5th taste – Umami. Google it, trust me.

Thank you Adam, just thank you!
IMG_5282Once Adam had finished up, we decided to grab our last morsels and GTFO because it was getting hectic.
We began a hunt for dumplings, because why not? Mum spotted the Jumplings stall and I did a little internal cheer.
Having eaten these a couple of times already, I remembered exactly how delicious they are!
We grabbed the duck dumplings, because I couldn’t bring myself to pay $24 for lobster with truffle shavings. Although now I’m thinking about them and getting massive regret.

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We finished up with another old favourite, Chicho Gelato, because we couldn’t walk past the new flavours they had on offer. Both of us plumped for the “Roast Fig, Marscapone with Balsamic Caramel”, which didn’t taste of fig or balsamic but was delectable all the same.

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All in all, a great way to spend a frosty morning in Perth. We came, we ate, we conquered.
And I was complimented on my lipstick, so… winning!*

Happy eating all, enjoy your food, enjoy your life!
Hanbel.
x

*It’s Morange AA2 from MAC, if you’re curious.

Livin in a Hipster’s Paradise

It was a beautiful, sunny Saturday. I donned my hipster hat, slapped on some sunscreen, grabbed two of my girls and headed down to the Beaufort Street Festival.

An annual event, on my favourite street in Perth, where a good portion is closed off to cars and opened up to bars.
All the fantastic vendors and businesses on the street open their doors, crank some music and provide amazing food.
As it’s popularity is growing, I knew this year would be crazy busy so we planned to arrive at the start of the event.

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Damn lucky we did too, because even at 12:15 it was chockers! We hit the south side first, made our way up the street and headed for the shady shack. There wasn’t much we missed, and after three hours Anh and I felt like we’d done enough. Big crowds don’t do a lot for my stress levels, so these days I stay at these events for as long as I’m enjoying myself and leave before I get too frustrated. Lucy has a much bigger tolerance level than I do, and she ended up kicking on for most of the day!

IMG_0239We began with samples from Rochelle Adonis, including a Christmas pudding soaked for 18 months in brandy! Rich, christmassy heaven!

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We hit up the soul food truck for some smokin’ pulled pork. Our logic was to share everything, so we could sample as much as possible.
Girls who think with their stomachs…

IMG_0244Duck Jumplings had me jumping for joy (too lame?).

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Being a lactard I couldn’t get involved in these double espresso chills! Which sucks, because they were freebies, and who doesn’t love freebies?!

IMG_0247I made do with a coconut, which was leaking all over the place but refreshing as hell.

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The lovely Lucy from Luce’s Eternal Sunshine.IMG_0248My little Anh, with a couple of nuts.

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IMG_0251   IMG_0256  IMG_0258There was a little section hidden away from the madness, in the carpark behind Fresh Provisions, dedicated to artwork. And free gingerbread men…

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Which was also where we discovered the greatest buy of the day. Matso’s ginger beer – icey pole style.
This has pretty much determined how I will spending my summer. Need to pick myself up some of these stat!IMG_0265

IMG_0267When we had completed the full loop, we wandered back down the road to El Publico, my favourite restaurant and the highlight of the festival, in my opinion.
They transform their carpark into the “Shady Shack” where all the 18+ tequila fun times begin. My pick from the bar is the tequila and fresh apple juice. It sounds simple, but it is so refreshing and packs a punch. Paired with smooth guacomole, crunchy chips, a cuttlefish tostada, some astro turf, and cruisy beats we were sent into the most chilled out, happiest of places.

IMG_0268Earlier in the day the girls were made promises of Sundaes at Rochelle Adonis, so we decided to finish our palates off with some SUGAR.
I opted out of this as well, but they looked incredible, although maybe a little rich as Lucy and Anh couldn’t finish one between them.
I pocketed a couple of lemon curd tarts (I am suuuuuch a lemon curd fiend) to bring home for the boy, and Anh and I took our full tummies home.

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During the day we bumped into people we knew (bound to happen on this street) including our friend who had brought her Irish cousin along. He had just flown in the day before and this was his first taste of Perth. On a day like this I was so proud to call Perth home, event like these help us all embrace our city and to remind us how much we love dear little Perth.

Signature Dish Night

The 5th Annual Signature Dish Night was held last night. Run by a couple of Andrew’s friends, the basic concept of the night is to bring your own “Signature Dish” to share, eat until you pass out, and have a merry ol’ time.
All of the proceeds from the raffles and games, plus any donations made on the night are contributed to the MS Society.

Eating for a good cause: my kind of night.

This year, I went with the dessert I make the most, Red Velvet Cupcakes.
Super easy, but time consuming!

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Mix 60g room temperature butter, 150g caster sugar and 1 egg in a mixing bowl

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In a separate bowl, combine 10g cocoa, 10ml red food colouring and 1/2 teaspoon of vanilla extract. Then add to the sugary, buttery mixture.

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Warning: your hands will look like this. It washes off quickly, but it can be fun to run around pretending that you’re bleeding. I tried to scare Mum, she didn’t care.

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Measure out 120ml buttermilk, and (roughly) 150g of flour. Combine half the buttermilk to your red mixture, then half the flour (along with 1 teaspoon baking powder).

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I love how it looks at this stage! Combine the remaining buttermilk, and then the remaining flour.

In a smaller bowl, combine 1/2 teaspoon of bicarb soda, 1/2 salt and 1 1/2 teaspoon white wine vinegar.
Add this to the big bowl and give it a damn good stir – this needs to combine evenly.

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Spoon into cupcake patties, pop into the oven at 180 degrees for around 20 mins.

The trick with baking, is that it will be ready when a skewer or knife “goes in clean, comes out clean”.

While they are cooling, combine 300g icing sugar and 50g butter. Once fluffy, add in 125g cream cheese to make the most delicious icing! (The leftover icing was my breakfast, no regrets!)

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Pipe the icing on top, throw half of a cupcake (sans icing) into a food processor to crumble, and decorate the top!

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Hey presto! Delicious, sugary treats!

I have to admit, for the rest of the night my focus was just on eating the food, not photographing it, woops!

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Mains, round 1.

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Andrew tucking into my dessert. The Pan cake-cake was sensational!

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But nothing looked as impressive as the hamburger cupcakes!

It was a fantasic night, eating and drinking with some of my favourite people. The lads always put on a good show, and hopefully raised a bit of money for a great cause.