My latest obsessions and addictions are of the health variety (I know, I’m sorry!).
Lately, my aim has been to get healthier and fitter. Which has probably been my aim for about 10 years now…
In the past few months though, I’ve shifted my focus towards living a healthier life in general, as opposed to trying to lose weight, and it seems to be working!
So, without further adieu, here are my current faves:
1. Deliciously Ella
This London gal is a great source of dinner inspiration. I’m constantly stalking her instagram for salad and roasted vegie ideas. I can’t to try out this Warm Sweet Potato, Mushroom and Spinach Salad.
Even though it can be quite brutal, I love this game. A few of my favourite girls and I started a casual team years ago, and after a little break, we’re back at it. The Sweaty Betty’s tend to, uh… not win a lot of our games, but we try so hard and have a lot of fun. I’ve recently begun playing in GD, which means more running than I’m used to – but I am loving it!
3. BodyWise App
I literally downloaded this yesterday, so this recommendation may be completely false. However, I like all the aspects – being able to log workouts, rating how happy you are everyday and the way you can track what you’re eating.
Instead of counting calories, which can be an excruciating activity, it tracks your vegetable/fruit/meat/grains intake, as well as caffeine/junk food/alcohol/soft drink intake. This is such a healthier way to look at what you’re eating!
4. Tone It Up
www.toneitup.com @toneitup Tone It Up – YouTube
Okay, so these two are super perky. There… I’ve warned you.
HOWEVER – take a look at their bodies and you can see why I put up with the perkiness. The workouts they upload to their youtube channel are serious business. Give the HIIT a try and you won’t know what hiit you 😉
I love these workouts for rainy days, or post-run when I want to work a little harder. One day I’ll have abs like them!
5. MY NEW BIKE
Yep, I did it. I’ve committed to this mountain biking thing and gotten my very own bike. She’s so beautiful and all I can think about is taking her out on the weekend! Wish me luck…
Have a happy and healthy weekend everybody!